Creativity has long been acknowledged as an important aspect of human life, but did you know that it can also have a significant impact on your mental health? Studies have shown that engaging in creative activities can improve self-esteem, self-worth, self-efficacy, well-being, and can make depression, anxiety, and stress less noticeable. In this article, we will explore 10 ways that being creative can improve your mental health and wellbeing. Here are 10 ways that unleashing your creativity can improve mental health. […]
